This time I focused on food.
I can reduce weight up to 6 kg.Menu one
Fried Chayote with Egg
Menu two
Chicken curry with coconut milk, eggplant and fried coconut.
credit picture :
http://upload.wikimedia.org/wikipedia/commons/d/de/Sechium_edule_dsc07767.jpg
http://www.internationalcoconut.com/coconuts.jpg
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